Wednesday, April 13, 2011

Vegetable Poha











Ingredients:





  • 3 cups thick poha


  • 1 tsp chana dal


  • 1 tsp urad dal


  • 1/2 tsp mustard seeds


  • 2 tsp garam masala


  • 1/4 tsp haldi powder


  • 1-2 red chillies


  • some peanuts


  • salt for taste


  • 4-5 tbs oil for frying


  • a little of butter


  • 1 big potato


  • 1 big onion


  • 2 carrots


  • 1 cup green peas (frozen )


  • a little bit of cauliflower


  • 1 big tomato


  • 1-2 green chillies


  • a small piece of ginger


  • a little bit of finely cut coriander leaves


Method:





  • wash thick poha with water.


  • soak poha for 10 to 15 minutes and drain the water with little water remaining.


  • cut the vegetables.


  • heat oil in a frying pan and fry the channa dal, urad dal, peanuts, red chillies, and mustard seeds.


  • add green chillies and ginger.


  • put all the cut vegatebles except tomatoes too


  • add garammasala, haldi, and salt


  • mix everything then add tomatos


  • mix it again then add butter


  • add soaked poha and mix it for 10 minutes


*This serves 4-5 people

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